Tag Archives: gumbo daddy seasoning

Keto Substitute for Mashed Potatoes

Mashed cauliflower is a great substitute for mashed potatoes. It is easy, can be made with lots of options, and very tasty. Try and let Nonna know what you think about it!

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Mashed Cauliflower

Ingredients

      • 1 Cauliflower head
      • 1/2 to 1 stick of butter
      • Dan Pastorini’s Garlic and Herb Seasonings
      • Jacobsen Chili Salt
      • Gumbo Daddy Cajun Seasoning
      • Cheddar Cheese (shredded)
      • Bacon Bits (optional)
      • Cream Cheese (optional)

Directions

  1. Cut head of cauliflower into chunks and place in microwaveable bowl. Large chunks is fine.
  2. Cover bowl and microwave on high at 5 minute intervals. Check to see if the cauliflower is “mash-able”. If you can “mash” it, remove from microwave. If you can not mash it, microwave for another 5 minutes on high. Nonna microwaved for 15 minutes total checking every 5 minutes.
  3. Add 1/2 stick of butter, cheese, and seasonings. Mash. (See Note 1)
  4. If the cauliflower is too thick, add more butter. Nonna used an entire stick of butter for one head of cauliflower. You could add a little water if you desire (Nonna did not as she doesn’t like it too watery).
  5. Taste test. Add seasonings, cheese, bacon bits (optional), cream cheese (optional), as you see fit. Texture and taste are per your preferences. (See Note 2)

Note 1: Nonna mashed the cauliflower with a Nylon Masher. You can use a food processor if you desire. Nonna likes hers a little lumpy, thus, the hand masher.

Note 2: Other than the butter, there are no measurements. It depends on texture and taste. Start with less ingredients and add as you desire.

Chicken & Dumplings

When we first did this delicious southern comfort food we had just gotten a microphone and didn’t have lights. It is such an amazing dish that Editor General Aunt Winkie and I thought we should re- do it using all the awesome new skills and equipment we have acquired over the last year or so.

Written recipe is forthcoming (one would think Aunt Winkie would get this out on time!!!!)

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Super Bowl Snackage: Better than Cocktail Weenies!

One last Super Bowl Snack Recommendation. This is a simple and quick recipe and makes for a great treat. Nonna made these boneless ribs in the Instant Pot.

This is a very basic recipe. As such there is not written recipe. The steps Nonna took are as follows:

1. Brown the ribs with an onion and garlic. You can brown them using the sauté feature in the instant pot. However, Nonna used a skillet on the stove top.
2. Season the ribs with your favorite spices. Nonna used Dan Pastorini’s Texas Style Rub and Garlic and Herb Seasoning and Gumbo Daddy’s Cajun Seasonings. You can marinate the ribs in your favorite BBQ sauce over night if you desire. Seasonings is really up to you in this recipe.
3. Place ribs in the instant pot (on a rack).
4. Add 1 cup beef broth and additional spices (optional). Nonna added some hot sauce.
5. Cook meat in your instant pot. Use meat stew setting. Nonna set time for 15 minutes and depressurized it. However, you should check your multi-cooker’s instruction for cooking times.
6. Cut ribs into bite size chunks and serve!

The intention was to put all three keto friendly party snacks in one video, but Editor General Aunt Winkie made an artistic decision to put these in three different videos. 

There are 3 videos to the Super Bowl Snack Series. 7 Layer Dip, Crab Dip, and Boneless Ribs!

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Rattle Snake: Baked & Fried

Nonna makes Food for the Zombie Apocalypse! Good ol’ fashion Rattle Snake. She deep fat fried some of it and wrapped the other half in bacon and baked it. Watch the video to find out how it tasted!

There is no written recipe as preparation and cooking is fairly simple!

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Artichoke – Appliance Wars

Artichokes! A delicious and nutritious vegetable! In this HOW TO MAKE ARTICHOKES, Nonna shows you how to make then in both an instant pot (multi cooker) and a pot on the stove top. Both are equally delicious, but one method is much faster than the other!Nonna also demonstrates how to eat them – leaves and the heart. Everyone from Nonna Snowden Cooks hopes you enjoy one of our family favorite recipes!

Click here for the written recipe.

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Shrimp, Tasso, and Grits

Nonna made Gumbo Daddy’s Shrimp, Tasso, and Grits breakfast. It is simple, easy, and delicious. It is a great start to any day!

Click here for the written recipe.

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Baked Fish and Salad

Simple and easy baked fish and salad. This recipe is easy, tasty, and healthy.

Click here for the written recipe!

Click here to subscribe to Nonna’s You.Tube Channel. Remember Nonna donates 50% of all proceeds to Jump for The Rose.

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Gumbo Daddy’s Sausage & Red Gravy

Gumbo Daddy Seasoning provided the basis for today’s recipe. Nonna cooked Gumbo Daddy’s sausage & red gravy and poured it over a delicious frittata! Check out this saucy breakfast, you won’t regret it!

Click here for Gumbo Daddy’s Sausage & Red Gravy recipe!

Click here for Nonna’s Frittata recipe!

Click here to subscribe to Nonna’s You.Tube Channel. Remember Nonna donates 50% of all proceeds to Jump for The Rose.

Click here to learn how to subscribe to Nonna’s You.Tube Channel.

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