Tag Archives: dan pastorini garlic and herb seasoning

Ketolicious Frog Legs

We made a keto friendly version of fried frog legs. I did some in the air fryer and some deep fried. I’m sorry to say…… deep frying beats air frying on taste all day and how heart healthy are pork rind battered frog legs anyway so may as well deep fry.

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Frog Legs: AirFryer & Deep Fat Fried

  • Servings: 2
  • Difficulty: Easy
  • Print

Ingredients

    • 4-6 Frog Legs
    • 1 bag Pork Rinds
    • 2 eggs
    • 1-1.5 cups buttermilk or heavy whipping cream
    • Dan Pastorini’s Garlic and Herb Seasonings
    • Dan Pastorini’s Texas Style Rub
    • Gumbo Daddy’s Cajun Seasoning
    • Special Shit (seriously that is the seasonings name)See Note 1
    • Cooking Oil
    • Non-stick spray

Directions

    1. Season the frog legs with Dan Pastorini’s Texas Style Rub
    2. Mix eggs with buttermilk or heavy whipping cream
    3. Season the egg mix with your favorite seasonings or with the seasonings listed above (do not put the Texas Style Rub in the mix)
    4. Place pork rinds in a ziplock bag. Seal the bag leaving a small open area and mash the pork rinds with a rolling pin until the rinds are mere crumbs.
    5. Dip the frog legs in the egg batter and then into the pork rind crumbs. Make sure both sides of the frog legs are covered/coated. Do this twice.
    6. Deep Fat Fry:

    7. Heat cooking oil in a pot.
    8. Put frog legs into a basket and lower into the pot.
    9. After 2-3 minutes check the frog legs temperature using an internal thermometer. Frog Legs need to be at a 160° F.
    10. When temperature is achieved, remove the frog legs and let them drain on a rack.
    11. Air Fryer:

    12. Spray the Air Fryer pan with non-stick spray.
    13. Put the frog legs into the pan.
    14. Set the temperature to 400°F and cook the legs for 8 minutes.
    15. After 8 minutes check the internal temperature with a thermometer.
    16. If 160°F is not achieved, flip the legs and cook in the Air Fryer for 8 more minutes at 400°F.
    17. Check the internal temperature to ensure it reaches 160°F before eating.


Note 1: To find Special Shit Seasoning visit Big Cock Ranch. This is a very real website with some delicious, assorted, and well named seasonings!


Beef Stroganoff: When you Have a Small Crowd to Feed!

Nonna hosted Jump for The Rose board of director and then some (8-10 people total). She made a delicious beef stroganoff using flank steak. Most people ate it over noodles . However a few preferred a KETO friendly version. For those persons, Nonna made cauliflower to go with the beef stroganoff.

Click here for the written recipe.

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Tuna Salad: Caught, Canned, and SERVED!

This tuna salad is DELICIOUS and goes well with everything! The recipe itself is keto, but can be served with bread. It would go well as stuffing for tomatoes or avocados. Or you can eat it with lettuce and tomatoes and other vegetables and fruits. It is, also, (and as is Nonna’s way) interchangeable! What I mean is, you can easily swap out the tuna for left over turkey, chicken, or ham!

Click here for the written recipe. The main ingredient in this recipe (canned tuna), can be swapped out with LEFTOVER Thanksgiving turkey, chicken or ham! Just chop it up and put in the mixing bowl!

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Rattle Snake: Baked & Fried

Nonna makes Food for the Zombie Apocalypse! Good ol’ fashion Rattle Snake. She deep fat fried some of it and wrapped the other half in bacon and baked it. Watch the video to find out how it tasted!

There is no written recipe as preparation and cooking is fairly simple!

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Baked Cauliflower

Nonna made a simple keto friendly side dish. This dish goes well with any side salad and any meat dish you prepare. It, also, makes for a delicious, nutritious, and filling snack. Enjoy!

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Baked Fish and Salad

Simple and easy baked fish and salad. This recipe is easy, tasty, and healthy.

Click here for the written recipe!

Click here to subscribe to Nonna’s You.Tube Channel. Remember Nonna donates 50% of all proceeds to Jump for The Rose.

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Nonna’s Jambalaya

Nonna’s Jambalaya is very versatile. You can change the recipe, use the cajun spices you like best, add more or less meats, different color bell peppers, mix in vegetables such as green onions or mushrooms, or even swap out the onion for some shallots! Additionally, Nonna prepares the white rice simply, but effectively. Nonna’s No Fuss Jambalaya is delicious!

Click here for the written recipe.

Click here to subscribe to Nonna’s You.Tube Channel. Remember Nonna donates 50% of all proceeds to Jump for The Rose. 

Click here to learn how to subscribe to Nonna’s You.Tube Channel.

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