Tag Archives: air fryer

Ketolicious Frog Legs

We made a keto friendly version of fried frog legs. I did some in the air fryer and some deep fried. I’m sorry to say…… deep frying beats air frying on taste all day and how heart healthy are pork rind battered frog legs anyway so may as well deep fry.

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Frog Legs: AirFryer & Deep Fat Fried

  • Servings: 2
  • Difficulty: Easy
  • Print

Ingredients

    • 4-6 Frog Legs
    • 1 bag Pork Rinds
    • 2 eggs
    • 1-1.5 cups buttermilk or heavy whipping cream
    • Dan Pastorini’s Garlic and Herb Seasonings
    • Dan Pastorini’s Texas Style Rub
    • Gumbo Daddy’s Cajun Seasoning
    • Special Shit (seriously that is the seasonings name)See Note 1
    • Cooking Oil
    • Non-stick spray

Directions

    1. Season the frog legs with Dan Pastorini’s Texas Style Rub
    2. Mix eggs with buttermilk or heavy whipping cream
    3. Season the egg mix with your favorite seasonings or with the seasonings listed above (do not put the Texas Style Rub in the mix)
    4. Place pork rinds in a ziplock bag. Seal the bag leaving a small open area and mash the pork rinds with a rolling pin until the rinds are mere crumbs.
    5. Dip the frog legs in the egg batter and then into the pork rind crumbs. Make sure both sides of the frog legs are covered/coated. Do this twice.
    6. Deep Fat Fry:

    7. Heat cooking oil in a pot.
    8. Put frog legs into a basket and lower into the pot.
    9. After 2-3 minutes check the frog legs temperature using an internal thermometer. Frog Legs need to be at a 160° F.
    10. When temperature is achieved, remove the frog legs and let them drain on a rack.
    11. Air Fryer:

    12. Spray the Air Fryer pan with non-stick spray.
    13. Put the frog legs into the pan.
    14. Set the temperature to 400°F and cook the legs for 8 minutes.
    15. After 8 minutes check the internal temperature with a thermometer.
    16. If 160°F is not achieved, flip the legs and cook in the Air Fryer for 8 more minutes at 400°F.
    17. Check the internal temperature to ensure it reaches 160°F before eating.


Note 1: To find Special Shit Seasoning visit Big Cock Ranch. This is a very real website with some delicious, assorted, and well named seasonings!


Air Fryer Hash Browns: Both Cauliflower & Potatoes

Nonna tries her hand at the Air Fryer with hash browns. She made both Cauliflower and Potato hash browns. Both were delicious. As always, Nonna has some lessons learned. Those are incorporated into the recipe! We hope you enjoy!

Click here for written recipe.

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BBQ Sauce & Chicken Quarters (Appliance Wars: Episode 3)

Nonna is learning from experience and Appliance Wars: Episode 3 saw the best and most consistent results across appliances. Nonna cooked 4 chicken quarters each in the oven, instant pot, and air fryer. She even tried her hand at her own BBQ sauce, using, of course, her favorite spices & seasonings. Watch the video to see the results and if you have something you would like Nonna to experiment with, just let her know. She is all about trying new things, even when she has to try it a second or third time around!

Click here for the BBQ written recipe. Click here for the chicken thighs written recipe.

Visit Gumbo Daddy’s Cajun Products to purchase Nonna’s new favorite cajun seasoning!

Click here to subscribe to Nonna’s You.Tube Channel. Remember Nonna donates 50% of all proceeds to Jump for The Rose.

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Chicken Wings: Appliance Wars, Episode 2

Appliance Wars: Episode 2. Nonna makes keto chicken wings in R2D2 (instant pot), CP3O (air fryer), and the oven (old school). Watch the video to see how she prepares the wings and how each appliance performed in the Battle of the Wings!

Click here for the written recipe!

Click here to subscribe to Nonna’s You.Tube Channel. Remember Nonna donates 50% of all proceeds to Jump for The Rose.

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Air Fryer – Breakfast Quiche

Nonna Snowden debuts, both, her first breakfast and her first time using an air fryer. She choose an easy breakfast quiche. This recipe is keto friendly and easily converted to a vegetarian dish. Nonna hope’s you enjoy this recipe and come back to see how the Air Fryer (C3PO) compares with Instant Pot (R2D2).

Click here for the written recipe.

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